YOGA RETREAT: "LE REVEIL DES CHAKRAS" Hôtel Cap Negret
Offre Hôtel à Altea, Alicante
YOGA RETREAT: "LE REVEIL DES CHAKRAS"
The following program is an introduction to the philosophy of life of Yoga from a very purist expression.
It is an opportunity to understand and experience for oneself, all of the benefits that brings the practice. Is the creation and development of equilibrium, peacefulness , understanding, gratitude… when we start to unify all of our broken pieces.
Our approach to this philosophy will be given trough different perspectives: Physical, mental, spiritual, culinary…to arrive to a more global understanding.
The awakening of the 7 Chakras means we will work each particular chakra every day through meditation, breathing techniques and asanas. Also from the nutrition perspective.
This program is the creation of the ideal space surrounded by nature where we will be able to find peace and health, learning tools that will help you to keep it alive in your day to day.
All of these, plus a whole series of unforgettable experiences surrounded by an environment and a team full of light and love.
LEVEL: This program has been created for beginners and intermediates.